Client Updates

Please input your information into this form as often as you’d like. We will use the information to track your progress over time.

Objective Data Tracking Worksheet

First Name

Last Name

Date

Describe how you're feeling today:

What information are you updating today?

Weight

Pounds

Round to 1/10th of a pound, ex .3, .5, .8, etc

Waist Circumference

Inches

Round to the nearest 1/4 inch, ex .25, .5, etc

Neck Circumference

Inches

Round to the nearest 1/4 inch, ex .25, .5, etc

Blood Glucose mg/dL

mg/dL

Blood Glucose mmol

mmol

Ketones

mmol

Blood Pressure Systolic

mmHg (Upper Number)

Blood Pressure Diastolic

mmHg (Lower Number)

Total Cholesterol

Triglycerides

LDL-C

HDL-C

Is there anything else you would like to share about your progress today?

Delighted to Meat You!